Category Workplace & Wellbeing

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How Strategic Is Your First Impression?

A person forms an initial judgement of trustworthiness from your face in 100 milliseconds. That is less time than it takes to blink. Janine Willis and Alexander Todorov’s study found the correlation between impressions formed in that time and those…

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What’s Your Email Reputation?

Over 347 billion emails are sent globally every day. The average professional spends 28% of their working life dealing with them. This is not a commentary on modern work; it is a fact of it. I know my own screen…

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How Strong Is Your Professional Network?

Your LinkedIn connection count is a vanity metric. Robin Dunbar’s research on human social capacity shows the brain can only maintain about 150 stable relationships. We pour roughly 60% of our social energy into just 15 people. A 2025 study…